Buckwheat groats: gluten-free and vegan | Seeberger GmbH
Buckwheat Groats
Product information
Buckwheat groats is not a very well-known dish in Germany. Travel just a few 100 km to the east though, and things look very different: in Russia or the Ukraine, buckwheat is prepared like rice and is then served as a “main character” similar to a risotto or a side dish with meat and is a popular meal.
Ingredients
Buckwheat groats
This product is
- vegetarian
- vegan
- glutenfree*
- lactosefree*
- no added sugar**
- no added salt***
* recipe – cross-contamination possible.
** Contains naturally occurring sugars.
*** Contains naturally occurring sodium.
Nutrition facts
(per 100g)
- Calories (kj/kcal) 1.453 kj/342 kcal
- Fat 1,6 g
- of which saturated fatty acids 0,3 g
- Carbohydrate 73 g
- of which sugar ** 0,3 g
- Protein 7,5 g
- Salt *** 0,01 g
